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BetterYou

BetterYou pride themselves on creating effective, scientifically proven products that support their customers’ lifestyles.

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BetterYou Magnesium Sleep Body Spray
Sleeping Difficulties
£12.95 Add to cart
Deluxe Menstrual Cramps Pack
£36.99 Select options
Menstrual Cramps Relief Pack
£19.99 Select options
Menstrual Cup Pack
£36.99 Select options
Peri-Menopause Starter Trial Pack
Aches & Pains, Hot Flushes & Night Sweats, Menstrual Pain & Changes, Sleeping Difficulties, Vaginal Dryness
£29.99 Add to cart
Magnesium Oil Body Spray 100ml – BetterYou
£12.95 Add to cart
Magnesium Oil Body Spray 15ml – BetterYou
£2.95 Add to cart

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How to help a weak bladder
A guide to hot flushes in Menopause
Could magnesium be the answer to your menopause?
Menopause and painful sex
10 minute Stress Release

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A range of natural menopause wellness products to help alleviate symptoms.
For, hot flushes, anxiety, weak bladder, painful sex, plus more.

If so, you are not alone. Unfortunately waking ea

If so, you are not alone. Unfortunately waking early in the mornings filled with dread and irrational thoughts is quite common amongst women going through the peri-menopause. Anxiety during the menopausal years can be one, if not the, most difficult menopausal symptom faced by women.
Read our blog 'Peri-menopause anxiety in the morning' for information on causes of this and tips for managing it. Read in full via the link in our bio.
#perimenopause #perimenopausehealth #perimenopausesymptoms #perimenopausesupport #perimenopausehelp #menopausesupport #womenover40 #midlifecrisis #anxietyawareness #anxietysupport #midlifehealth #middleagedwoman #womensupportingwomen

Intimina Accessory Cleaner - £7.95 An alcohol-fr

Intimina Accessory Cleaner - £7.95
An alcohol-free spray that keeps your menstrual cups, KegelSmart or Laselle Exercisers clean and safe to use.
It removes surface impurities in just 5 seconds, allowing you to enjoy your intimate items with complete confidence and comfort.
Just spray the surface of your product and leave for 5 seconds. Then rinse well with water and wipe dry with a lint-free cloth or towel.
#femininecare #femininecareproducts #femininecareproduct #femininehygienematters #femininehygieneproduct #femininehygieneproducts #femininehygieneawareness #femalehealth #womenswellness #vaginalhealth #womensupportingwomen

Starting your periods can be an exciting time, as

Starting your periods can be an exciting time, as it means you are growing up, but it is also a time when you may feel scared! This is due to you venturing into the unknown. All of a sudden you have to start dealing with changes to your body and knowing that every month you will have to be prepared for your period.
HOW DO I KNOW MY PERIOD IS COMING?
Some people will get signs that their period is coming. These pains vary for each person but the most common is a dull stomach-ache. Other pains you may experience are lower back pain and sore breasts – these are called period pains. These pains can start a day or 2 before your period will start. This is a sign you need to get ready and have a sanitary towel, period pants, menstrual cup or tampon (if you are ready) with you just in case. Some people will not experience any period pain and so their period can catch them unexpectedly. We talk about how to manage this later.
Read the blog in full to find out how to deal with period pains and how to be prepared at https://www.menodelight.co.uk/starting-your-periods-and-how-to-be-prepared
#periods #periodpositivity #periodawareness #periodeducation #agirlsfirstperiod #startingperiods #selflove #bodychanges ##bodyawarenessness #periodsarenormal #teenlife #firstperiodkit #firstperiod #menstrualcycle #sanitaryproducts #periodtalk #timeofthemonth #mumofteengirls #mumofteens #mumofteenagegirls #mumofteensuk

Self-care is so important however it can often be

Self-care is so important however it can often be difficult to make it a priority in our hectic lives. Encouraging our children to build self-care into their daily routine from a young age can create healthy habits that they will hopefully continue throughout their adult lives.
#startthemyoung #selfcare #selfcarematters #selfcareforkids #selfcareformums #TeenSelfCare #girlpower #loveyourself #mothersanddaughters #motherdaughterbond #teenselfcare #empoweredteens #teenempowerment #empoweringteens #parentingteens #parentingteengirls #raisingdaughters #parentingdaughters #raisingteens #raisingteengirls #selfhelp #selfesteem #teenselftesteem #anxiety #teenanxiety

This is so important but easy to forget when you'r

This is so important but easy to forget when you're running around after kids, teens, elderly parents etc. Try to build some time into your schedule to look after yourself.
#takecareofyou #takecarefyourbody
#lookafteryourbody #lookafteryourself #lookafteryou #youareapriority #ukbusinessowner #ukbusiness #hormonalhealth #nutrition #perimenopause #menopauserelief #menopausesucks #menopausehealth #menopausesymptoms #premenopause #balancehormones #perimenopausehealth

A range of natural peri-menopause and menopause we

A range of natural peri-menopause and menopause wellness products helping women to alleviate their symptoms.
From hot flushes, anxiety and aches and pains, to weak bladders, painful sex and vaginal dryness - there are products for all, plus more.
#menopauserelief #menopausalwomen #menopausehealth #perimenopausehealth #midlifewomen #womenshealth #menopause #menopausesupport #talkmenopause #sharemenopauseexperience #womensupportingwomen
#midddleagewomen #menopauseawareness
#canttakehrt #perimenopausia #perimenopausesymptoms #perimenopause

Products to help soothe menstrual pain and ease PM

Products to help soothe menstrual pain and ease PMS tension. View our full range via the link in bio
#periodadvice #menstrualcycle #menstrualhealth #menstrualeducation #ovulation #ovulationtracking #reproductivehealth #healthyhormones #womenshealthmatters #menstrualmagic #periodpower #periodtracking #cyclesyncing #periodtracker #cycletracking #menstruationmatters #hormonehealth #hormones #menstrualcycleawareness #periodtalk #menstrualcycle

We're proud to be supporting women throughout thei

We're proud to be supporting women throughout their womanhood - from their first period all the way through to their last, and beyond.
By doing so we hope to help open up conversations about menopause so that when younger generations reach menopause they are fully aware of what to expect and the options available to help them manage their symptoms.
#menstrualcycle #menstrualhealth #menstrualhealthmatters #menstrualcare #menstrualcareforall #femininehygiene #womenshealth #womenshealthmatters #teenhealth #hormoneimbalance #girlshealth #periodtalk v

If you haven’t already watched Davina last night

If you haven’t already watched Davina last night on Channel 4: Sex, myths & the menopause download it now on catch up. Davina McCall opens up, talking about her own menopause journey and how there is so much more to be done to support menopausal women.
There was a lot of talk about menopausal symptoms, one of them being vaginal dryness. 80% of menopausal women will suffer with this at some point, that is a huge number of people suffering in silence!
One common mistake made is popping to the local pharmacy and buying a lubricant or vaginal moisturiser without looking into the products. So here are the golden rules when looking for a product:
PH balanced
Paraben free
Hypoallergenic
Dermatologist & gynaecologist tested
With these golden rules in mind we recommend YES and Intimina, as they tick all the boxes! You can find the full range of products to help vaginal dryness on our website within the symptoms category. Take a look at the YES bundle, which has a 20% saving when buying the products together. Link to the products can be found in bio.
#davinamenopause #sexmythsandmenopause #clashofthehormones #perimenopause #menopause #menopausa #womensupportingwomen #womanpower #womanempowerment #youarenotalone #youareenough #menopausesupport #menopauserelief #menopausesymptoms #naturalremedy #aging #aginggracefully #womanover50 #womanover40 #vaginaldryness #painfulsex

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