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- Teen Self-Care
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- Menstrual Care
- Teen Self-Care
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- Products - By Product - Books

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Me & My Menopausal Vagina – Jane Lewis
Vaginal Dryness
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The M Word – Dr Philippa Kaye
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The Self-Care Home Spa E-book – Alison Angold
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How to help a weak bladder
A guide to hot flushes in Menopause
Could magnesium be the answer to your menopause?
Menopause and painful sex
10 minute Stress Release

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A range of natural menopause wellness products to help alleviate symptoms.
For, hot flushes, anxiety, weak bladder, painful sex, plus more.

If you haven’t already watched Davina last night

If you haven’t already watched Davina last night on Channel 4: Sex, myths & the menopause download it now on catch up. Davina McCall opens up, talking about her own menopause journey and how there is so much more to be done to support menopausal women.
There was a lot of talk about menopausal symptoms, one of them being vaginal dryness. 80% of menopausal women will suffer with this at some point, that is a huge number of people suffering in silence!
One common mistake made is popping to the local pharmacy and buying a lubricant or vaginal moisturiser without looking into the products. So here are the golden rules when looking for a product:
PH balanced
Paraben free
Hypoallergenic
Dermatologist & gynaecologist tested
With these golden rules in mind we recommend YES and Intimina, as they tick all the boxes! You can find the full range of products to help vaginal dryness on our website within the symptoms category. Take a look at the YES bundle, which has a 20% saving when buying the products together. Link to the products can be found in bio.
#davinamenopause #sexmythsandmenopause #clashofthehormones #perimenopause #menopause #menopausa #womensupportingwomen #womanpower #womanempowerment #youarenotalone #youareenough #menopausesupport #menopauserelief #menopausesymptoms #naturalremedy #aging #aginggracefully #womanover50 #womanover40 #vaginaldryness #painfulsex

The symptoms experienced during menopause can have

The symptoms experienced during menopause can have a huge impact on a woman's mental health. Mood swings, anxiety, panic attacks and depression can occur alongside the more spoken about physical symptoms.
Certain physical symptoms, such as lack of sleep, brain fog or weight gain can often have a negative impact on your emotional state. Tracking your symptoms along with your mood can help you see if there are any patterns or links between the two.
It's so important to give your mental health the same priority as your physical health and to get help if needed. This week is Mental Health Awareness Week and is hosted by the Mental Health Foundation. For more information, visit them at https://www.mentalhealth.org.uk/your-mental-health
#menopause #menopausesupport #menopauserelief #menovist #menopausesymptoms #perimenopause #perimenopausal #perimenopauselikeaboss #perimenopausehealth #menopausementalhealth #menopausepsychology #compassion #midlife #hormonebalance #springiscoming #letsdothis

Get yourself moving with one of our workout videos

Get yourself moving with one of our workout videos from our fitness expert Katie Morris. View the workout videos via the link in bio
#fitness #fitnessmotivation #fitafter40 #fitmom #strongwoman #perimenopausal #menopause #exercise #workout #fitnesstrainer #fitnessfun #menopausefitness #menopauseweightloss #menopauserelief #toning #toningworkout #toningup #exercisemotivation #exerciseathome #exercises #exerciseismedicine #preventioniscure #lifestylemedicine #healthcoach #midlife #midlifementor

We love this and is a quote we remind ourselves of

We love this and is a quote we remind ourselves of often. It's all about perseverance and resilience.
#positivemindset #perimenopause #menopause #hormones #hormonehealth #menopausesymptoms #menopausesupport #bodyandmind #womenshealth #womensupportingwomen #fortyplus #wellbeing #lifestyle #healthyeating #nutrition #supplements #health #healthadvice #alternativetherapy #fortysomething #overforty #positivemenopause

We've been receiving so many wonderful reviews of

We've been receiving so many wonderful reviews of the Ohnut and Ohnut Wider by our customers. If you suffer with painful intercourse the Ohnut could really help.
#customerexperience #customerfeedback #painfulsex #painfulintercourse #pelvicpain #intimatehealth #womenover50 #womenover40 #ohnut #ohnutco #radicalselflove #radicalselfcare #dyspareunia #vaginismus #vulvodynia #pcos #endometriosis #pelvicpain #pelvicfloorphysicaltherapy #intimacy #inthebedroom

May is National Walking Month. Walking has been pr

May is National Walking Month. Walking has been proven to be good for our minds as well as our bodies. Health experts recommend a 20 minute brisk daily walk as an easy way to improve our health. For more information on National Walking Month visit https://www.livingstreets.org.uk/get-involved/campaign-with-us/national-walking-month
#nationallwalkingmonth #walkingforhealth #20minutesaday #healthylifestyle #healthyover50 #healthyliving #healthychoices #betterover50 #50andfabulous #womenover40 #womenover50 #aginggracefully #gettingolder #olderandwiser #menopause #menopausesupport #perimenopause #betterafter60 #betterafter40 #ageisjustanumber

Tip of the month - focus on you. Give yourself th

Tip of the month - focus on you.
Give yourself the priority you deserve
#womensupportingwomen #selfhelp #loveyourself #aginggracefully #agingchallengegbackwards #perimenopause #agepositive #womenover40 #midlife #maturewomen #midlifebeauty #thriveinmidlife #fortysomething #midlifewomenrock #menopauserelief #calminthechaos #aginglikefinewine

We recommend taking ten minutes out of your day if

We recommend taking ten minutes out of your day if you are feeling stressed or anxious. We outline 6 simple exercises that will help release tension and also help your core stability in the process!
Read the blog in full on our website via the link in bio
#stressrelief #StressAwarenessMonth #stressreliever #pilates #deepbreathingexercises #calmyourmind #calmingvibes #calmyourmind #midlifewellness #middleagedwoman #womensmentalhealth #womenshealth #midlifehealth #menopausehealth

Menodelight – Price Guarantee We would never wa

Menodelight – Price Guarantee
We would never want our customers to feel they weren’t getting the best price possible, that’s why we have created our price match guarantee.
If you see the same product cheaper elsewhere online we will refund you the difference and also provide you with a 10% off voucher for your next purchase with us.
How it works:
If you find the same product cheaper within 7 days of your order simply email us at info@menodelight.co.uk with the link to the product you have found. Please also provide us with your original order number and date so we can check it out for you. We promise to come back to you within 3 working days.
Terms of the price guarantee:
Your claim will need to just meet the following conditions:
- Price match not offered for Ebay or Amazon products
- The product must be the same colour and pack size
- The company must be UK based
- Shipping costs will be included in the price comparison
- You must let us know within 7 days of your original purchase date
- The lower price must be available still when we look via the link. We promise to look within 24 hours of receiving your email.
#womenshealthmatters #womenshealth #Menopause #perimenopause #Menopauserelief #hormonebalance #pricematch #brainfog #nightsweats #hormoneimbalance #Menopausehealth ⁠#womensupportingwomen

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