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Omega 3-6-9 Softgels (60) – Solgar
Aches & Pains, Brain Fog, Digestive Problems
£19.13 Add to cart
Sleep Ritual Trial Pack
Brain Fog, Sleeping Difficulties
£17.50 – £30.49 Select options
VM Prime for Women Tablets (90) – Solgar
Brain Fog, Fatigue
£28.99 Add to cart
CBD Oil 500mg orange flavour – FourfiveCBD
Anxiety, Brain Fog, Fatigue, Menstrual Pain & Changes, Migraines & Headaches, Mood Swings, Sleeping Difficulties
£29.99 Add to cart
Boost Tea (Lemon Apricot Taste) – Alveus Greentox
Anxiety, Brain Fog, Fatigue
£7.99 Add to cart
Brain And Memory Support (60 capsules) – Natural Health Practice
Brain Fog
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Tea and Infuser Bundle
Brain Fog, Digestive Problems
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Recent Posts

Menopause and My Skin
Top Tips For A Perfect ‘Date Night At Home’
Top Tips and Products For Managing Hot Flushes & Night Sweats
Natural remedies for a weak bladder
Symptoms of the menopause you wouldn’t expect

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Menopause Awareness Month Giveaway Competition
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Our last giveaway for Menopause Awareness Month 20

Our last giveaway for Menopause Awareness Month 2020 and it's now the turn to focus on weak bladders.
Worrying about bladder leakage is a common concern of women going through the menopause. This can be in the form of Stress incontinence – where unwanted leakage occurs when you laugh, cough, sneeze or exercise, or Urge incontinence. This is when you experience sudden urges to urinate. This can also be referred to as an overactive bladder.
Thankfully, there are products that can help, some of which one lucky winner will have sent to them in a few days.
The Prize Includes:
- 1 x Intimina KegalSmart Pelvic Floor Trainer
- 1 x BP3 Weak Bladder and Period Knickers
They'll also receive a Menodelight Water Bottle
To be in with a chance of winning, simply follow the link in our bio for the giveaway and sign up to our newsletter.
Don't forget to tag a friend, colleague or family member who you think may also like to win. (Not an entry requirement)
Competition Terms & Conditions
Competition closes on Tuesday 3rd November 2020. ONE winner will be selected at random from the newsletter sign up and will be contacted via email. Competition is only open to UK residents aged 18 or over.
#giveawaytime #competitionalert #weakbladder #pelvicfloorexercises #pelvicfloorphysicaltherapy #pelvicfloor #pelvicfloordysfunction #physicaltherapy #pelvicfloorhealth #womensrunning #motherrunner #momswhorun #postpartumbody #postpartumrunning #pregnantrunner #menopausalrunning #menopausalrunner #menopausefitness #midliferunning #midliferunner #gymbunny #intimina

Give yourself and your skin a treat at home with t

Give yourself and your skin a treat at home with this e-book from our Skin Consultant Alison, @beautytamingthebeast
It’s available to purchase now via the link in bio.
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I’ve finished my book!! It’s just an E-book - for now, but Ive had so much fun designing and putting it together!
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Using my beauty therapy knowledge, I’ve put together some really simple ways of treating yourself at home - skincare, looking after your body, some diet & nutrition and mindfulness techniques.
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Each chapter allows you to learn some simple techniques to implement into your daily/weekly routine, to feel and look better.
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And there’s even a 2 day home spa schedule to follow to kick start your journey to better self-care.
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I’m so glad that I used lockdown to create something like this! Will make a great self-care present to yourself or to buy as a gift for someone you know, who might need a little nurturing. Download @beautytamingthebeast
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#selfcare #selflove #menopausalskintips #menopause #skincare #skincareafter40 #skincareafter50 #womenover50 #womenover40 #menopause #perimenopause #itchyskin #dryskin #homespa #homespaday #midlifewomen #midlifestyletips #midlifestyle #mumofteenagers #mumofteens #emptynestsyndrome

Looking for ways to ease itchy skin? Read our late

Looking for ways to ease itchy skin? Read our latest blog - out now on our website via link in our bio
#menopause #itchyskin#menopauseskin #itchyskinrelief #itchyskinremedy #menopause #perimenopause #hormonereplacementtherapy #hrt #itchyskinsolution #dryskinsolution #skinhydration #worldmenopauseday #menopauserelief #Menomagic #natural #naturalmenopause #organic #vegan #parabenfree #ukbusiness
#essentialoils #lavender #clarysage #rosegeranium #peppermint #coolingcream

A top tip from our Nutritionist, Samantha Marcus a

A top tip from our Nutritionist, Samantha Marcus at @naturallymenopausal
Neem, nimtree or Indian lilac - this amazing plant is grown in tropical and semi tropical regions. Nepal, Sri Lanka, Pakistan, Bangladesh and the Maldives.
It’s fruits and seeds are the source of neem oil.
The important health benefits of the Neem plant is:
- boosts the immune system
- anti cancer properties
- controls diabetes
- improves reproductive health
- treats acne
- improves hair and scalp health
- detoxifies the body
- acts as an antibacterial
- improves gastric health
- treats malaria
- acts as an anti inflammatory
Specialist chemists will sell this in liquid form or you can buy it in an oil or if your lucky enough to visit one of these countries you can buy it fresh in plant form for maximum strength!..
#neem #menopausalskin #menopauseskincare #menopausehealth #hormones #womenshealth #personalcare #menopause #womenover50 #beautyover50 #womenover40 #midlife #agelessbeauty #menopauserelief #perimenopause #menopausesymptoms #greyhairmovement #silversisters #menopausal #perimenopausal #premenopause #menopausesupport #over40skincare #matureskin #menopauseproblems #midlifewomen

An amazing offer from @emepelleuk Here at Menodeli

An amazing offer from @emepelleuk Here at Menodelight we are total converts to this amazing skincare range.
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To celebrate #WorldMenopauseMonth we're offering our wonderful Emepelle customers a FREE Emepelle Serum worth £135 with EVERY product bought in October! ☺️
Follow the link in our bio to take advantage of this amazing offer.
#WorldMenopauseMonth #MenopauseAwareness #Emepelle #EmpowerYourSkin #menopauseawarenessmonth #menopausalskin #menopausesymptoms #skinchange #ageingskin #ageingskincare #matureskin #matureskincare #matureskincareroutines #perimenopause #womenover40 #womenover50

As we age it becomes even more important to look a

As we age it becomes even more important to look after our skin. Below are top tips from our Skin Expert, Alison Angold from @beautytamingthebeast
TOP SKINCARE TIPS
1. Look at a change of skincare routine as our skin matures - our skin will be more prone to lines, wrinkles and sagging as we age, so our skincare routine needs to reflect these changes.
2. Add a retinol into your evening routine. A retinol is the only proven product that stimulates the production of collagen in the skin. Collagen is the protein that keeps our skin firm and elastic - the more we can increase its production, the better!
3. Use an SPF on your skin ALL YEAR! Even weak sunshine can harm our skin, and cause damage to the skin cells, so applying protection daily, is definitely a skincare habit to adopt!
4. Exfoliate! Using an exfoliator is one of the best things we can do for our skin, especially as it matures or as we go through menopause. The process of cell renewal (meaning the fresh cells coming from the deeper layers to the surface) slows down as get older, so our skin can tend to look drier and dull, as the surface cells are sitting there for longer. Exfoliation - up to 3 times a week - will really help remove these dead surface cells, smooth the skin and help us look fresher, brighter and younger.
5. Look at your diet and water intake A diet rich in essential fatty acids - oily fish, nuts & seeds, avocados - will be a huge benefit for your skin. Likewise with foods high in anti-oxidants - green leafy vegetables, red berries - will protect your skin cells from external pollutants.
6. Everything you apply to your skin - apply using massage movements! This will not only feel relaxing, and de-stressing to you, it will enable each product to be well absorbed by the skin, increase blood circulation in the skin and lift and tone the muscles of the face as you do so. It is like giving yourself a mini facial, every day!
#menopause #skincare #womenwhomenopause #thisismenopause #menopauseskincare #matureskin #matureskincare #midlife #midlifeskincare #midlifebeauty #midlifebeautyblogger #skincareover40 #skincareover50 #over40skincare #over50skincare #over40beauty #over50beauty

A commitment most definitely worth making in our e

A commitment most definitely worth making in our eyes. Though if we're honest we do skip corners - especially when in a rush in the mornings or too tired at night. Though we're getting better the older we get! Are you fully committed to your skin care?
#menopauseskin #ageingskin #perimenopausehealth #skinexpert
#skincareexpert
#skinrejuvination
#skincareobsessed
#skincareregime
#beautypost
#over40beauty
#over50beauty
#agepositive
#over40andfabulous
#over40women
#over50women
#maturebeauty
#40something
#freshfaced
#igbeauty
#skincarejourney
#takecareofyourskin
#beautyadvice
#skincareadvice
#agingskin
#takecareofyourskin
#treatyourskin
#menopauseskincare
#menopause #menopausesupport #balancinghormones

Menopause Skincare Giveaway - Worth £335! We hav

Menopause Skincare Giveaway - Worth £335!
We have teamed up with some of our favourite skincare brands and experts to bring you this amazing skincare bundle for one lucky winner.
Giveaway Prize:
1 x Emepelle Night Cream
1 x Emepelle Serum
1 x Menomagic Shea Butter Body Cream
1 x The Self Care Home Spa E-Book by Alison Angold Beauty Taming The Beast
1 x Menodelight Rose & Geranium Himalayan and Epsom Bath Salts
To enter:
1. Follow us (as if you aren’t already)
2. Follow @beautytamingthebeast
3. Like this post
4. Make a comment
Tag a friend in the comments if you know someone who would also like to be in with a chance of winning.
Competition Terms & Conditions:
Competition closes at 12pm on 28th October 2020. One winner will be chosen at random across all our social media accounts and contacted via email or direct message. Only open to UK entries aged 18 or over.
#menopauseawareness #competition #giveaway #menopausalskin #menopauseskincare #skincare #menopausesos #menopause #perimenopause #skincareadvice #skincaretips #menopausematters #menopauseskincare #emepelleuk #oestrogendeficientskin #perimenopause #menopauseawareness #skinhydration #nowrinkles #youngerlookingskin #menomagic #skinrejuvination
#skincareobsessed
#smootherskin
#beautypost
#over40beauty
#over50beauty
#agepositive
#over40andfabulous
#over40women
#over50women
#maturebeauty
#40something

It can sometimes be tough to find time for yoursel

It can sometimes be tough to find time for yourself, let alone for you and your partner to have some down time. However, in every relationship this one to one time is so important to keep a healthy bond.
There may be several reasons why you and your partner don’t get the quality time together – work, children, elderly parents and so the list goes on. Some couples swear by a monthly date night. Where they go out for a meal, no kids, no other couples and just have time to focus on one another. However, at the moment, with COVID-19 and imposing rules changing on a weekly basis this isn’t as easy to do. So, we thought why not create a date night at home rather than going out?
Read our blog for our top tips on how to keep the spice in your relationship and create a date night to remember. Link in our bio.
#datenight #relationshipgoals #datenightathome #dateideas #datenightideas #marriedlife #marriagegoals #marriedlife💍 #menopausematters #sexdrive #libido #painfulsex #perimenopause #menoapusematters #knowyourmenopause #perimenopausehealth #menopausesupport #hormonehealth

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